We had a beautiful day in the woods at the Wild Roots retreat. We did two wonderful yoga sessions, gong meditation, foraging, campfire cookery, natural crafting, made herbal massage oil, lemon and mint lip balm and set new moon intentions. What a wonderful day! I hope we can do it again soon.

Big thanks go to Sash, Soundseva, Danielle the yoga teacher, Jodie K for her Forest school fire skills, Jodie H for her delicious guilt-free snacks and Dave at One man and his loaf for the sourdough.